Prevention and support
Like any organ of the human body, the heart needs support and protection from many harmful environmental factors: stress, time, bad ecology, malnutrition...
Some on this list can be striked off if you monitor your diet, do sports, follow the daily regimen and give up bad habits. The rest of it you have to face. Fortunately, now there are opportunities to support the body at any stage of life and even slow down the destructive effect of time, that is, to protect it from the harmful effects of free radicals.
To do this, you need to enrich your diet with antioxidants - substances that create a barrier between your body and the aging processes, that weaken the body and open the door to disease, weakness, negative effects of radiation, ultraviolet rays and atmospheric pollution.
This can help prevent heart disease. But, even if a tragedy struck and you had to start treatment, useful dietary supplements and a healthy lifestyle will become your indispensable assistants.