Eye health is directly related to the state of the body, which vitamins and minerals it receives, and which toxins it accumulates. The latter harshly affect the level of vision. To get rid of them, you need to constantly ensure that your body is getting enough antioxidants - substances that fight the harmful effects of free radicals, the main causes of cell dysfunction. They are found in many products (you can easily find the list on the Internet), but unfortunately, in just small quantities. You can, of course, build your diet solely on them, but it's easier to just add a complex of dietary supplements to it.
One of them - is Product A of Project V line of French nutraceuticals. The complex is completely natural and suitable not only for vegetarians, but also for vegans. This antioxidant complex creates a powerful barrier between you and the viruses, the negative effects of radiation, ultraviolet light, atmospheric pollution, effectively removing accumulated toxins from your body. It also contains eye vitamins necessary to maintain and improve vision.